A high protein turkey egg wrap made with a blend of two eggs and cottage cheese for added protein, paired with turkey, arugula, and hot sauce, all wrapped in a whole wheat tortilla.
1: Combine two eggs and 1/2 cup cottage cheese in a blender with salt, pepper, and garlic powder.
2: Cook the mixture as you would normally.
3: Assemble the whole wheat wrap with turkey, eggs, arugula, and hot sauce.