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Raspberry Chia Protein Smoothie | Salt and Sage Nutrition

Raspberry Chia Protein Smoothie

Raspberry Chia Protein Smoothie

5 mins prepServes 1

A smoothie packed with 30 g of protein and 13 g of fiber, perfect for busy mornings. This smoothie is made without protein powder and is great for breakfast on the go.

1 servings

What you need

honey

1 tsp honey

plain yogurt

½ cup plain yogurt

milk

chia seed

1 tbsp chia seed

fresh raspberries

1 cup fresh raspberries

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Instructions

1: Blend 1 cup frozen raspberries, 1/2 cup plain yogurt, 1 cup milk, 1 tsp honey, and 1 Tbsp chia seeds until smooth.

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