Kale Parmesan Salad

Name: Kale Parmesan Salad
Prep time: 10 min
Cook time: 20 min
Total time: 10 min
Yield: 2
Ingredients: chicken breast; avocado oil; kale; olive oil; lemon; grated parmesan; seasoned bread crumbs; red pepper flakes

10 mins prepServes 2

A simple and delightful Kale Parmesan Salad that features seasoned chicken breast, fresh kale, and a zesty lemon dressing. Perfect for a quick weeknight meal.

2 servings

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Instructions

1: Season chicken breast well with seasoning of your choice.

2: Heat avocado oil over medium to high heat in your pan.

3: Add chicken breast to pan and cover for 6-7 minutes.

4: Flip and cook for another 7-8 minutes on the other side.

5: Let chicken rest for 10-15 minutes before slicing.

6: Finely chop two cups of kale.

7: Add 1 Tbsp olive oil and massage kale until softened (about 2 minutes).

8: Squeeze in juice from half a lemon over kale.

9: Add 1/4 cup grated parmesan and 1/2 cup seasoned bread crumbs.

10: Mix well and sprinkle with red pepper flakes.

11: Slice chicken breast and add on top.

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Kale Parmesan Salad

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