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Buffalo Chicken Thighs | Salt and Sage Nutrition

Buffalo Chicken Thighs

Buffalo Chicken Thighs

15 mins prepServes 4

An easy and vibrant sheet pan dinner that features marinated chicken thighs with a flavorful buffalo sauce and roasted veggies, perfect for summer meal prep. Marinate chicken in a mixture of Greek yogurt and buffalo sauce, and pair it with chopped potatoes and broccoli seasoned with ranch seasoning, baked to perfection.

4 servings

What you need

avocado oil

1 fl oz avocado oil

garlic powder

1 tsp garlic powder

pepper

fresh parsley

1 bunch fresh parsley

buffalo sauce

1 fl oz buffalo sauce

salt

broccoli

plain greek yogurt

½ cup plain greek yogurt

chicken thigh

1 chicken thigh

potato

ranch mix

buffalo wing sauce

1 fl oz buffalo wing sauce

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Instructions

1: Mix plain greek yogurt, buffalo sauce, and ranch seasoning into a marinade.

2: Coat chicken thighs with the marinade and let them marinate in the fridge for about an hour.

3: Chop potatoes and broccoli into bite-sized pieces and season with avocado oil and ranch seasoning.

4: Add marinated chicken thighs and seasoned veggies to a sheet pan, adding a little more salt, pepper, and garlic powder.

5: Bake at 400 degrees for 35-40 minutes.

6: Finish under the broiler for 5-6 minutes or until chicken browns.

7: When serving, drizzle extra buffalo sauce on chicken thighs and top with fresh chopped parsley and black pepper.

8: Serve with extra greek yogurt ranch for dipping.

View original recipe

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