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Brussels Sprout and Goat Cheese Pasta | Salt and Sage Nutrition

Brussels Sprout and Goat Cheese Pasta

Brussels Sprout and Goat Cheese Pasta

15 mins prepServes 2

A delicious pasta dish featuring protein pasta, brussels sprouts, and goat cheese, seasoned with various spices. Ensure to pay attention when working with heat and honey.

2 servings

What you need

garlic salt

1 tsp garlic salt

balsamic glaze

2 tbsp balsamic glaze

olive oil

3 tbsp olive oil

onion powder

1 tbsp onion powder

garlic butter

2 tbsp garlic butter

pasta water

¼ cup pasta water

pepper

honey

goat cheese

¼ cup goat cheese

red pepper flake

1 tsp red pepper flake

brussel sprouts

1 brussel sprouts

pasta

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Instructions

1: Boil 3/4 cup - 1 cup protein pasta according to package directions.

2: Shred 5-6 brussels sprouts.

3: Heat 3 Tbsp olive oil in a pan over medium heat. Add brussels sprouts and season with garlic salt, pepper, and onion powder.

4: Cook for 5-6 minutes until bright green.

5: Add 1 Tbsp balsamic glaze and 2 Tbsp garlic butter (or olive oil). Add pasta and 1/4 cup pasta water.

6: Add another 1 Tbsp balsamic glaze, 1 Tbsp honey, and red pepper flakes.

7: Top with 1/4 cup crumbled goat cheese and additional red pepper flakes.

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