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Blender Protein Pancakes | Salt and Sage Nutrition

Blender Protein Pancakes

Blender Protein Pancakes

10 mins prepServes 2

Delicious and nutritious protein pancakes made in a blender. These pancakes are a perfect breakfast option to help switch up your morning routine. They include a blend of egg, cottage cheese, oat flour, and almond milk, topped with Greek yogurt and fresh strawberries.

2 servings

What you need

egg

cinnamon

1 pinch cinnamon

maple syrup

1 tsp maple syrup

almond milk

2 tbsp almond milk

strawberries

¾ cup strawberries

greek yogurt

¼ cup greek yogurt

oat flour

⅛ cup oat flour

salt

vanilla extract

1 splash vanilla extract

cottage cheese

½ cup cottage cheese

sugar syrup

1 fl oz sugar syrup

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Instructions

1: Blend egg, cottage cheese, oat flour, vanilla extract, cinnamon, salt, and almond milk until smooth.

2: Add more almond milk if needed to achieve batter-like consistency.

3: Pour batter into a heated non-stick skillet and cook on each side for 3-4 minutes or until cooked through.

4: Mix Greek yogurt with maple syrup.

5: Layer pancakes with the yogurt mixture and top with chopped strawberries, extra syrup, and cinnamon.

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