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BBQ Chicken Ranch Salad | Salt and Sage Nutrition

BBQ Chicken Ranch Salad

BBQ Chicken Ranch Salad

15 mins prepServes 4

A delicious BBQ Chicken Ranch Salad that is perfect for meal prep. It features diced chicken thighs, fresh veggies like kale and tomatoes, and is topped with a creamy Greek yogurt ranch dressing. Prep everything at the start of the week for easy lunches.

4 servings

What you need

chicken thigh

1 chicken thigh

bbq sauce

⅛ bbq sauce

kale

roma tomato

red onion

⅓ cup red onion

carrot

1 cup carrot

shredded cheddar

½ cup shredded cheddar

corn

¾ cup corn

greek yogurt

⅛ greek yogurt

corn chips

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Instructions

1: Coat chicken thighs with BBQ sauce and bake at 375°F for 35-40 minutes until cooked through.

2: Dice the cooked chicken into small pieces.

3: In a bowl, add chopped kale, diced roma tomato, minced red onion, shredded carrots, shredded cheddar, chopped chicken thigh, corn, and Greek yogurt ranch.

4: Serve with chips.

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