Air-fried Chicken Cutlets | Salt and Sage Nutrition
Air-fried Chicken Cutlets
10 mins prepServes 4
Quick and flavorful air-fried chicken cutlets, perfect for a protein-packed meal throughout the week. These cutlets can also be baked in the oven if you don't have an air fryer.
1: Buy thinly sliced chicken breasts (pound them out if they are too thick).
2: Combine almond flour, grated parmesan, salt, pepper, garlic powder, and lemon zest in a large bowl.
3: Dip chicken breasts in flour, egg, and then the almond flour mixture.
4: Start up the air fryer at 390 degrees and let it run for 2-3 minutes.
5: Spray the inside of the air fryer with olive oil and place chicken cutlets in the air fryer (spray both sides with olive oil).
6: Air fry for 20 minutes or until cooked through, flipping halfway through.